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How to Sleep Better
How to Sleep Better
Member Price: $12.99 (what is it?)
Regular Price: $12.99
   (Quantity: 1)
Availability:
Ebook in format. Available for immediate download after we receive your order
Publisher:
Saga Egmont International
DRM:
Open - No Protection
Publication Year:
2022
ISBN-13: 9782821109162
Description:
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you to unwind your mind and guiding you into a state of deep relaxation. Use these relaxation exercices to break free from a stressful life and get all the benefits of a whole night of healthy sleep. Listen to these exercices whenever you feel you will need help to fall asleep easily, or as part as a nightly practice to overcome sleep pattern problems.