Saying When
Martha Sanchez-Craig
Availability:
Ebook in format. Available for immediate download after we receive your order
Ebook in format. Available for immediate download after we receive your order
Publisher:
Centre for Addiction and Mental Health
Centre for Addiction and Mental Health
DRM:
Open - No Protection
Open - No Protection
Publication Year:
2012
2012
ISBN-13:
9781770529076
Description:
This is a unique and effective companion for people who want to change their drinking habits, learn more about why they drink, and develop new positive and healthy life patterns.
Saying When offers a step-by-step program to effectively cut down or quit drinking, by teaching people to identify the situations and feelings that trigger heavy drinking.
Saying Whene can be used in conjunction with counselling or can be offered to motivated clients to use on their own or alongside the new mobile application. The book includes charts and workbook diaries that will help clients track their progress. It offers straightforward, practical advice while providing privacy, confidentiality and the option of setting a personal goal.
Saying When offers a step-by-step program to effectively cut down or quit drinking, by teaching people to identify the situations and feelings that trigger heavy drinking.
Saying Whene can be used in conjunction with counselling or can be offered to motivated clients to use on their own or alongside the new mobile application. The book includes charts and workbook diaries that will help clients track their progress. It offers straightforward, practical advice while providing privacy, confidentiality and the option of setting a personal goal.