Good Food, Healthy Planet

Availability:
Ebook in EPUB format. Available for immediate download after we receive your order

DRM:
Watermark

Publication Year:
2024

ISBN-13: 9781771514071

<p><b><i>A refreshing, relaxed guide to the occasionally overwhelming yet absolutely necessary work of cooking for ourselves and saving the planet, one dish at a time.</i></b></p><p>In this simple-to-follow guide for today&#8217;s households, food writer and climate activist Puneeta Chhitwal-Varma provides everything you need to prepare good-for-us, good-for-the-planet food. Beginning with a primer on &#8220;the big why&#8221; of eating with emissions and land-use in mind, and a comprehensive guide to stocking kitchen essentials and making the most of your pantry, Puneeta outlines the accessible, achievable framework she calls &#8220;Eating with Benefits.&#8221;</p><p>The book&#8217;s 75+ recipes are climate-conscious, mostly meat-free, low-waste, and, of course, delicious! In chapters on versatile staples, mornings, dips and condiments, toasties and snacks, small plates, mains, and sweets, you&#8217;ll find workhorse recipes designed to maximize diversity in your diet and minimize waste, as well as back-to-basics techniques like sprouting lentils, making yogurt and cooking just about any kind of dried bean you can imagine. </p><p>Learn to make Puneeta&#8217;s No Fruit Left Behind Compote, Good Mood Dressing, Sun-fermented Vegetables, Deeply Green Shakshuka, Keema Aloo Shepherd&#8217;s Pie, and many more, cooking from what you have, in-season where you live.<i>&#160;Good Food, Healthy Planet</i>&#160;takes a refreshing, relaxed approach to the occasionally overwhelming yet absolutely necessary work of cooking for ourselves <i>and</i> saving the planet, one dish at a time.</p>