Coopoly - Logo
Coopoly - Logo
Summary of Daniel G. Amen's The Amen Solution
Preview this ebook
Summary of Daniel G. Amen's The Amen Solution
Member Price: $3.99 (what is it?)
Regular Price: $3.99
   (Quantity: 1)
Availability:
Ebook in EPUB format. Available for immediate download after we receive your order
Publisher:
Everest Media LLC
DRM:
Watermark
Publication Year:
2022
ISBN-13: 9798822526587
Description:
Please note: This is a companion version & not the original book.

Sample Book Insights:

#1 The Amen Solution is a brain-centered weight-loss program that helps you get thinner, smarter, and happier at the same time. It is designed to help you get started today.

#2 There are certain numbers that are crucial to your health, and those numbers can be affected by your weight. The Amen Solutions will help you optimize these numbers throughout the first ten weeks of the program, and beyond.

#3 The BMI score is a number that indicates the health of your weight based on your height. A normal BMI is between 18. 5 and 24. 9; between 25 and 29. 9 is overweight; between 30 and 39. 9 is obese, and over 40 is morbidly obese.

#4 The waist-to-height ratio is another way to measure the health of your weight. It is calculated by dividing your waist size by your height, and it takes gender into account. The most dangerous place to carry weight is in the abdomen, and fat in the abdomen is metabolically active and produces various hormones that can cause harmful effects.
Ebook Preview
   (Quantity: 1)