Self-Esteem Relaxation

Availability:
Ebook in format. Available for immediate download after we receive your order

DRM:
Open - No Protection

Publication Year:
2022

ISBN-13: 9782821109438

Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercices has been specifically designed to accompany you through the healing process of strenghtening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique of color visualization for relaxation so that you can effectively recall and apply it whenever needed, and use active imagination to amplify your personal power.