Summary of Robin McKenzie's Treat Your Own Back
Everest Media
Availability:
Ebook in format. Available for immediate download after we receive your order
Ebook in format. Available for immediate download after we receive your order
Publisher:
Everest Media LLC
Everest Media LLC
DRM:
Open - No Protection
Open - No Protection
Publication Year:
2022
2022
ISBN-13:
9781669367482
Description:
Please note:This audiobook has been generated using AI Voice. This is a companion version & not the original book.
Sample Book Insights:
#1 The book shows you how to put your back in if you have been unfortunate enough to have put it out, and it also shows you what steps you need to take to avoid a recurrence.
#2 The majority of people who have back pain will experience recurring or chronic back problems. Once you learn self-management, you will be willing to take responsibility for your own care.
#3 The majority of back pain is mechanical in nature, and is caused by problems with the moving parts. If you are a typical patient, your problem is worse when bending forward for prolonged periods, and especially if sitting for prolonged periods while driving.
#4 The claim that back pain is a short-term problem ignores the evidence of research. Many studies show that far from being short-term, over 50 percent of patients suffer from recurring attacks or have persistent or chronic pain following their initial period of disablement.
Sample Book Insights:
#1 The book shows you how to put your back in if you have been unfortunate enough to have put it out, and it also shows you what steps you need to take to avoid a recurrence.
#2 The majority of people who have back pain will experience recurring or chronic back problems. Once you learn self-management, you will be willing to take responsibility for your own care.
#3 The majority of back pain is mechanical in nature, and is caused by problems with the moving parts. If you are a typical patient, your problem is worse when bending forward for prolonged periods, and especially if sitting for prolonged periods while driving.
#4 The claim that back pain is a short-term problem ignores the evidence of research. Many studies show that far from being short-term, over 50 percent of patients suffer from recurring attacks or have persistent or chronic pain following their initial period of disablement.