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Summary of Sakyong Mipham's Turning the Mind Into an Ally
Everest Media
Availability:
Ebook in EPUB format. Available for immediate download after we receive your order
Ebook in EPUB format. Available for immediate download after we receive your order
Publisher:
Everest Media LLC
Everest Media LLC
DRM:
Watermark
Watermark
Publication Year:
2022
2022
ISBN-13:
9781669388128
Description:
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 We all agree that training our body through exercise, diet, and relaxation is a good idea, but why don’t we think about training our mind. We can train our minds in shamatha meditation, which helps us discover our natural peace.
#2 We must train our mind to work in order to use it to do something particular. We must create the conditions necessary for the flower of compassion and wisdom to grow, by softening up our hearts, minds, and lives.
#3 The teachings are always available, like a radio signal in the air. But a student needs to learn how to tune in to that signal and how to stay tuned in. We can begin the process of personal development by including short periods of meditation as part of our everyday lives.
Sample Book Insights:
#1 We all agree that training our body through exercise, diet, and relaxation is a good idea, but why don’t we think about training our mind. We can train our minds in shamatha meditation, which helps us discover our natural peace.
#2 We must train our mind to work in order to use it to do something particular. We must create the conditions necessary for the flower of compassion and wisdom to grow, by softening up our hearts, minds, and lives.
#3 The teachings are always available, like a radio signal in the air. But a student needs to learn how to tune in to that signal and how to stay tuned in. We can begin the process of personal development by including short periods of meditation as part of our everyday lives.
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