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eBooks Summary of Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn's The Mindful Way Through Depression
eBooks Summary of Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn's The Mindful Way Through Depression
Summary of Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn's The Mindful Way Through Depression
Everest Media
Availability:
Ebook in format. Available for immediate download after we receive your order
Ebook in format. Available for immediate download after we receive your order
Publisher:
Everest Media LLC
Everest Media LLC
DRM:
Open - No Protection
Open - No Protection
Publication Year:
2022
2022
ISBN-13:
9781669363293
Description:
Please note:This audiobook has been generated using AI Voice. This is a companion version & not the original book.
Sample Book Insights:
#1 Alice’s doctor diagnosed her with depression, and she was prescribed an antidepressant. She began to feel better, until she totaled her new car in an accident. She felt that she had narrowly escaped death, even though she had walked away with just a few bruises.
#2 Depression is a reaction to a tragedy or a reversal in life. It can be triggered by losses, humiliations, and defeats that leave us feeling trapped by our circumstances.
#3 Depression is a huge burden affecting millions today, and it is becoming more common in Western countries. It can be triggered by the smallest of things, and can be difficult to treat.
#4 The first episode of major depression typically occurs in the mid-20s, and a substantial proportion of people experience a first full episode in late childhood or adolescence. Ten million people in the United States are taking prescription antidepressants.
Sample Book Insights:
#1 Alice’s doctor diagnosed her with depression, and she was prescribed an antidepressant. She began to feel better, until she totaled her new car in an accident. She felt that she had narrowly escaped death, even though she had walked away with just a few bruises.
#2 Depression is a reaction to a tragedy or a reversal in life. It can be triggered by losses, humiliations, and defeats that leave us feeling trapped by our circumstances.
#3 Depression is a huge burden affecting millions today, and it is becoming more common in Western countries. It can be triggered by the smallest of things, and can be difficult to treat.
#4 The first episode of major depression typically occurs in the mid-20s, and a substantial proportion of people experience a first full episode in late childhood or adolescence. Ten million people in the United States are taking prescription antidepressants.