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Summary of Brett Turley's The Minimalism Effect
Everest Media
Availability:
Ebook in EPUB format. Available for immediate download after we receive your order
Ebook in EPUB format. Available for immediate download after we receive your order
Publisher:
Everest Media LLC
Everest Media LLC
DRM:
Watermark
Watermark
Publication Year:
2022
2022
ISBN-13:
9781669349112
Description:
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 The five elements of the Minimalist Program are: begin with the end in mind, put first things first, be like water, add nothing that is unnecessary, stay the course and finish what you have started.
#2 The Minimalism Effect is focused on general physical preparedness. It is meant for the beginner to intermediate athlete or individual who wants to be good at a range of qualities and be able to adapt to anything. It will help you condition your mind to accept that fitness is for tomorrow, not today.
#3 There are many books on the market that will help you achieve your goals. Get a coach if you feel you are not hitting the mark, and stay the course. It will be worth it in the end.
Sample Book Insights:
#1 The five elements of the Minimalist Program are: begin with the end in mind, put first things first, be like water, add nothing that is unnecessary, stay the course and finish what you have started.
#2 The Minimalism Effect is focused on general physical preparedness. It is meant for the beginner to intermediate athlete or individual who wants to be good at a range of qualities and be able to adapt to anything. It will help you condition your mind to accept that fitness is for tomorrow, not today.
#3 There are many books on the market that will help you achieve your goals. Get a coach if you feel you are not hitting the mark, and stay the course. It will be worth it in the end.
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