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To be or not To be with Sophrology
TRÂN-dinh-HOÈ
Availability:
Ebook in EPUB format. Available for immediate download after we receive your order
Ebook in EPUB format. Available for immediate download after we receive your order
Publisher:
Bookelis
Bookelis
DRM:
Watermark
Watermark
Publication Year:
2015
2015
ISBN-13:
9791022710749
Description:
Why did I choose to call this ebook 'To be or not To be with Sophrology'? The only reason is that each one of us is free and unique.
Unique on the earth as a human being and free to improve and take care of oneself.
Sophrology is based on techniques such as concentration, deep breathing, visualisation, and simple movements.
These techniques are used simply and easily in an everyday life environment. Anyone is able to practice them from children to adults and the elderly.
Unique on the earth as a human being and free to improve and take care of oneself.
Sophrology is based on techniques such as concentration, deep breathing, visualisation, and simple movements.
These techniques are used simply and easily in an everyday life environment. Anyone is able to practice them from children to adults and the elderly.
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