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Livres numériques Summary of David Emerson & Elizabeth Hopper 's Overcoming Trauma through Yoga
Livres numériques Summary of David Emerson & Elizabeth Hopper 's Overcoming Trauma through Yoga
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Summary of David Emerson & Elizabeth Hopper 's Overcoming Trauma through Yoga
Everest Media
Disponibilité:
Ebook en format EPUB. Disponible pour téléchargement immédiat après la commande.
Ebook en format EPUB. Disponible pour téléchargement immédiat après la commande.
Éditeur:
Everest Media LLC
Everest Media LLC
Protection:
Filigrane
Filigrane
Année de parution:
2022
2022
ISBN-13:
9798822515123
Description:
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 Trauma can take many forms, from abuse at home to sexual assault, experience in war, and many other difficult experiences. It can overwhelm our ability to cope, and the resulting symptoms can be debilitating.
#2 The impact of trauma is difficult to describe because it is so dependent on the individual’s subjective experience. For many people, exposure to trauma has a profound impact on health and well-being.
#3 The Adverse Childhood Experiences study is a major research study that links adult health status to child abuse and household dysfunction experienced during childhood. When the survival system is rendered ineffectual due to a traumatic event, we can become deeply wounded and feel unsafe in our bodies.
#4 Trauma-sensitive yoga is a treatment developed at the Trauma Center at Justice Resource Institute that helps trauma survivors heal by making peace with their bodies, and learning to trust them again.
Sample Book Insights:
#1 Trauma can take many forms, from abuse at home to sexual assault, experience in war, and many other difficult experiences. It can overwhelm our ability to cope, and the resulting symptoms can be debilitating.
#2 The impact of trauma is difficult to describe because it is so dependent on the individual’s subjective experience. For many people, exposure to trauma has a profound impact on health and well-being.
#3 The Adverse Childhood Experiences study is a major research study that links adult health status to child abuse and household dysfunction experienced during childhood. When the survival system is rendered ineffectual due to a traumatic event, we can become deeply wounded and feel unsafe in our bodies.
#4 Trauma-sensitive yoga is a treatment developed at the Trauma Center at Justice Resource Institute that helps trauma survivors heal by making peace with their bodies, and learning to trust them again.
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