Fermenting Made Simple

Disponibilité:
Ebook en format EPUB. Disponible pour téléchargement immédiat après la commande.

Protection:
Filigrane

Année de parution:
2022

ISBN-13: 9781771513654

<p><b>Winner of a Gourmand World Cookbook Award</b></p><p><b><i>Looking to improve your gut health in a fun and flavourful way? This collection of 80+ recipes is a friendly, no-fuss primer on the joys of fermented foods.</i></b></p><p>In this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to deliciously easy DIY cultured foods and the principles of probiotics for health and well-being.</p><p>Organized into chapters on fermented vegetables; nuts, seeds, and beans; grains; dairy; sourdough; and beverages (plus ideas for adding your ferments to snacks and meals) the book’s 80+ recipes emphasize simplicity over specialized ingredients or equipment. The book is entirely vegetarian and includes a number of recipes specifically for gluten-free or vegan diets. From kimchi, pickles, and salsa to ginger bug, yogurt, and spreads, you'll soon have a kitchen full of tasty fermented foods.</p><p>With beautiful photography, thorough guidelines on sanitizing, advice on mould (it’s not all bad!), and best practices for storing your ferments for the short- and long-term, <i>Fermenting Made Simple</i> will teach you how to make affordable, no-cook and zero-waste pickles, condiments, snacks, and treats. All of your meals will burst with flavour!</p>