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The Parisian Diet
Jean-Michel Cohen
Disponibilité:
Ebook en format PDF. Disponible pour téléchargement immédiat après la commande.
Aussi disponible en format EPUB
Ebook en format PDF. Disponible pour téléchargement immédiat après la commande.
Aussi disponible en format EPUB
Éditeur:
Flammarion
Flammarion
Protection:
ACS4
ACS4
Année de parution:
2020
2020
ISBN-13:
9782081520400
Description:
France's leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struglle with other weight-loss diets and shows how to achieve your ideal weight while embracing life's pleasures.
The Parisian Diet is a progressive weight-loss plan that keeps you motivated through the Café, Bistro, and Gourmet phases until you reach your ideal weight. Strongly opposed to “extreme” diets and the inevitable weight gain that ensues, Dr. Cohen proposes a sensible
and holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. His method encourages a global change in attitude towards what we eat. Based on habits and food choices typical of the Parisian lifestyle, the simple, delicious, and satisfying menus emphasize the use of fresh
ingredients and a balanced intake throughout the day. The Parisian Diet is not a fl ashin- the pan fad, it’s a new approach to food and a way to celebrate life, helping you look and feel your best.
The Parisian Diet is a progressive weight-loss plan that keeps you motivated through the Café, Bistro, and Gourmet phases until you reach your ideal weight. Strongly opposed to “extreme” diets and the inevitable weight gain that ensues, Dr. Cohen proposes a sensible
and holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. His method encourages a global change in attitude towards what we eat. Based on habits and food choices typical of the Parisian lifestyle, the simple, delicious, and satisfying menus emphasize the use of fresh
ingredients and a balanced intake throughout the day. The Parisian Diet is not a fl ashin- the pan fad, it’s a new approach to food and a way to celebrate life, helping you look and feel your best.
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