Increase Your Self-Esteem

Disponibilité:
Ebook en format EPUB. Disponible pour téléchargement immédiat après la commande.

Protection:
Filigrane

Année de parution:
2017

ISBN-13: 9782808000291

<b>Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.</b><br><br>We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.<br><br><b><i>In just 50 minutes you will be able to:</i></b><br>•Identify the sources of your insecurities and hang-ups<br>•Develop a more positive image of yourself and recognise your strengths<br>•Accept your flaws and stop letting your insecurities control your life<br><br><b>ABOUT 50MINUTES.COM | HEALTH AND WELLBEING</b> <br>The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.<br>