Shiatsu for Inner Harmony and Balance

Disponibilité:
Ebook en format EPUB. Disponible pour téléchargement immédiat après la commande.

Protection:
Filigrane

Année de parution:
2017

ISBN-13: 9782808001724

<b>Change is only 50 minutes away! Find out everything you need to know about shiatsu with this straightforward guide.</b><br><br>Over the past few years, interest in alternative medicines has been growing, with many people discovering the benefits that ancient Chinese and Japanese treatments can have on their health. Shiatsu, a Japanese massage technique that originated in China, is one such process, and can allow you to think about your body and health in a completely different way.<br><br><i><b>In just 50 minutes you will be able to:</b></i><br>• Understand the principles of shiatsu, an ancient Japanese massage technique<br>• Distinguish the five elements and how they influence your mood and behaviour<br>• Identify your current energy element and use it to balance your lifestyle<br><br><b>ABOUT 50MINUTES.COM | HEALTH AND WELLBEING </b><br> The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.