Simple Solutions to Shyness

Disponibilité:
Ebook en format EPUB. Disponible pour téléchargement immédiat après la commande.

Protection:
Filigrane

Année de parution:
2017

ISBN-13: 9782806298751

<b>Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide.</b><br><br>While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be debilitating and hold you back in your personal and professional life. However, it does not have to be this way: there are many steps you can take to boost your self-esteem, improve your communication skills and interact confidently with others.<br><br><i><b>In just 50 minutes you will be able to:<br></b></i>•Discover where your shyness comes from<br>•Understand the difference between ordinary shyness and social phobia<br>•Find effective methods to become more comfortable with social interaction<br><br><b>ABOUT 50MINUTES.COM | HEALTH AND WELLBEING </b><br>The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.<br>