101 High-Intensity Workouts for Fast Results

Availability:
Ebook in EPUB format. Available for immediate download after we receive your order

DRM:
ACS4

Publication Year:
2014

ISBN-13: 9781623683986

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.